My version (had for breakfast!):
WLS Cocomint Creme shake/pudding
1-2 c. spinach
8 oz water
ice cubes
Blend in blender
Alternate #1
1 pk IP Wildberry Yogurt
1/2 cup fresh spinach leaves (deduct this from your 4 cups a day veggies)
handful of ice
Put all ingredients in a blender and mix well. Enjoy this filling smoothy, changes the color but not the taste of the wildberry yogurt and you have 1/2 cup of spinach in!!! Enjoy
Alternate #2
Luck of the Irish Green Shake (Ideal Protein AZ)
Vanilla ReadyMade or Vanilla Drink Mix (prepared with Water)
Ice cubes
A few drops of green food dye (or use spinach!)
Mint Extract or SweetLeaf Peppermint Drops to taste
Blend and serve with Fresh Mint Garnish!!!