Hello Ladies!
I just joined this website because I started a REINVENTING MYSELF project a little over a month ago. I am not currently overweight (5'4" 115 lbs), but after having 3 cesareans, and not exercising regularly for most of my life, I am ready to start over and try to get in shape. I am now running 30 min approx 4-5 days a week/using the stair climber another 10 min, and then spending another half hour using machines alternating upper and lower body every other day. I know it has only been about a month and a half, but I am NOT SEEING THE RESULTS I WANT. Hardly any results really.....I am starting to get extremely discouraged, and am having doubts about all of this. Maybe I'm just not meant to be toned, tight, and in shape. I have also cut out ALL fast food (a huge weakness for me) and sweets. I am trying to eat smaller portions, and like I said, I am beginning to wonder why I am doing this at all??? Does anyone have any great tips to getting in shape...I am giving myself at least six months to get all of this started...so I still have 5 1/2 months to go. Has anyone else gone through this?????
I am not expecting to look like Brittany Spears..I just want to look good for me. I want to feel more confident naked...I hate feeling my butt and inner thights wiggle so much, and I hate the size of my waist. Aren't these things I should be able to change????