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Old 03-12-2013, 03:36 AM   #6
Trying for normal
AlmostMe's Avatar
Join Date: Mar 2012
Location: London
Posts: 593

S/C/G: 253/ticker/175

Height: 5'5"


Any exercise that's making you sore can have an associated water weight gain. And new stuff, raising the intensity, will make you sore. You have said you gain muscle easily. I do, too. I know for a fact that my arms and shoulder are bigger than they were a month ago although my waist and hips are smaller. (I don't mind the shoulders, but I already have disproportionately large arms from the fat. Sleeves hurt.)

If you think it's gonna make your head go funny, up your walking and wait til you hit 194 or something.

Lose 25lbs by 15 April (10 Mar)
Get to 100 kg (220) by 1 May (7 Apr)
Be 205 by race day - 14 July
One-derland by 1 Sept
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