I ate a bite of cupcake last night.
I have been basically maintaining my weight for the last 2 weeks, struggling with cravings, and have seen more Girl Scout cookies pass through my hands than I care to count.
My oldest daughter's birthday and hubby brought home 3 cupcakes for the family. I had saved my Chocolate Soy Puffs so that I too had a desert to eat for the celebrations.
But I was doing the dishes, and ate a bite that was left on the plate. And you know what? It wasn't all the great. I've been thinking about all the foods I've been craving and how wonderful they'd taste and how luxurious it would be to eat them. The first thought that went through my head was that my Chocolate Soy Puffs were better.
And now all those cravings don't seem so big/strong anymore. And IP seems infinitely easier.
Thanks for listening.