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Old 03-09-2013, 08:40 AM   #17
workingit50
Getting there!
 
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Join Date: Mar 2013
Location: Arizona
Posts: 226

S/C/G: 198/ticker/158

Height: 5'6

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Here is what I noticed, the days I drink tons of water the next day is better on the scale. I am getting enough water but I change it around all day. Typically in morning at work I can pound plain water. By afternoon I add some drops to enhance. Also make it cold at times with ice and drinking with straws. It is certainly time consuming between filling up water bottles for the day, drinking, and for me....going to bathroom so much.
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