After reading through some of the other threads I am curious as to what everyone loses on this program. I was never told 3-7 pounds per week, but my clinic does have literature that states that in the clinic. I was told to expect larger losses the first month and an average of 2 pounds per week after that since I take synthroid. I have lost 26 pounds in 6 weeks. I know everyone loses at a different pace. I am thrilled with my results and would be really happy with a 2 pound average weight loss each week.
How long have you been on IP and how much have you lost?
I have been on IP for 17 weeks and have lost 59 lbs. That means I lose an average of about 3.5 lbs per week. I've had a few weeks with 0 losses, but thats usually followed by a big loss.
Today is my 2 month mark exactly on IP, and I hit 25 lb loss this morning.
I have extensive extra medical problems, including diabetes and thyroid issues, so I'm beyond THRILLED with the success I'm having on IP and alternative foods.
I weighed in today and down another two pounds. I have been losing 2 lbs a week for the last 4 weeks. I wish it was more but hey, I'll take it. I have lost 24lbs since my start date of Jan2!
There are some crazy success stories here. Congrats to everybody! Well done!
Last edited by DJ72; 02-27-2013 at 01:12 PM.
Reason: Sp