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Old 02-19-2013, 11:39 PM   #185
bethFromDayton
I can do this
 
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Join Date: Jan 2013
Location: Dayton, Ohio
Posts: 1,181

S/C/G: 230/222/175

Height: 5'2"

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Hi all,

Today had a few minor variations, but was on plan. Someone put the Corn Chex back in the pantry with less than a cup of cereal left, so I had to substitute.

Exercise was on target and with help of DH, I got my new rebounded put together. I'm going to try it out tomorrow night.

I downloaded Susan Alber's 2nd edition of Eating Mindfully from the library e-book collection today, so that's my current reading.

Being discouraged is something that happens to all of us--and I have to fight the tendency to dwell on my failures as if they mean I'll never succeed. The truth is, though, there are lots of credits and successes that go along with the failures, which means I've succeeded in the past and am able to do so again.

Hope all is well
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