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Old 02-19-2013, 06:01 PM   #183
Beverlyjoy
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Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"

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Hi... I too am feeling discouraged. Saturday, Sunday and Monday I weighed 210. Today I weighed 214. I gained four pounds overnight. I KNOW I didn't eat the calories. I know it's the medicine I am taking - but, it was disheartening as I saw the dietician today. We both agreed that it's just information. The good news is I have lost ten pounds in the last four months since I have been seeing her. Credit.

I have eaten extra today. But, I'll eat my planned dinner. I don't have to wait until tomorrow.

Now I must concetrate on preparing for going to visit family. GS's birthday is coming up.

Onebyone - thanks for posting that reminder. It seems that way. But, we just have to keep coming here and start planning again. We have to forgive ourselves and go forward.

Hope you all are having a good day.
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Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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