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Old 02-18-2013, 10:56 AM   #8
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5


It's a huge punch in the gut to pride to realize you have to run super slow, but it helps to build up from a slow jog instead of getting knackered after 2 minutes.

Also being a beginner is just HARD for some people, it took me like 3 months to be able to run 10 minutes straight without walking.
Push on some more!
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