so question for everyone....I am on meta slim level 3... Not sure what that means exactly... But anyway... If I am full do I continue to eat? Do I have to eat everything on my plate? Today was my first day not on per conditioning...and woah...8oz or raw veggies (salad) 6 oz of protein.. Had turkey breast..then apple..
I want to follow plan exactly, but it was hard getting it all down.. Any thoughts?
I have this same problem. And I also just wasn't all that hungry for the next meal either. I talked to my rep and she told me that my metabolism was broken and that it would probably take a while before I could eat all of it and to just do what I could.
It's good to know its not me. I actually have to rethink when I am eating. I have always been one to eat veggies first...then protein...now it's the other way around :-)
So glad I am not the only one with this problem. I actually start gagging when I am eating all the meat/protein. I was told to eat cottage cheese or eggs rather than not eat all my protein. I never thought I would say that I was on a diet with too much food.
I have this same problem. And I also just wasn't all that hungry for the next meal either. I talked to my rep and she told me that my metabolism was broken and that it would probably take a while before I could eat all of it and to just do what I could.
Have you tried physical training to remove these calories? The simple cleaning of the house will be a rather good exercise for your body.
To clean your plate or not to?
so question for everyone....I am on meta slim level 3... Not sure what that means exactly... But anyway... If I am full do I continue to eat? Do I have to eat everything on my plate? Today was my first day not on per conditioning...and woah...8oz or raw veggies (salad) 6 oz of protein.. Had turkey breast..then apple..
