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Old 02-02-2013, 08:48 PM   #1
F - Yeah, I'm doing this.
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Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,107

S/C/G: 297/*Ticker*/175

Height: 5'10"

Question Hemp Hearts and Chia Seeds

Took a trip to Costco today and bought a bag of Hemp Hearts and a bag of Chia seeds. I have been reading about how both of these are "Superfoods" so I thought I would give them a try. I know that I can sprinkle both of these on just about anything, but I am just wondering about other ways to incorporate them into my diet. Any suggestions??
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