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Old 02-02-2013, 04:12 PM   #22
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ladylunk's Avatar
Join Date: Jan 2013
Location: Canada
Posts: 274

S/C/G: 216/209.6/180

Height: 5'9


Egg Foo Young - Well what I threw in the pan and named it....

IP Herb Cheese Omlette
1 cup veggies - I used celery, mushrooms, red pepper, greeen onions, 1 small clove garlic, 1/2 tbls cilantro.
Splash of soy sauce

Hot Sweet Dip- WF Thousand Island with some sirachi hot sauce.

Sautee all veggies except green onion and cilantro to soften up in large frying pan, mix up omlette and add a splash of low sodium soy sauce. Pour over top of veggies. Sprinkle top with green onions and cilantro before it sets. This makes a nice big and thin pancake like omlete. I sprinkle in red chilli flakes. Use dip. It's good.
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