View Single Post
Old 02-02-2013, 03:22 AM   #5
Mission Fat to Fab
Join Date: Nov 2012
Location: Under a Rock
Posts: 87

S/C/G: 321/see ticker/175

Height: 5'3


Don't forget that you're allowed to treat yourself. the main thing to treating yourself or having a "cheat" meal is to make sure it's only that one meal, and not feel guilty about it. I find that once I've stopped guilty from it it has helped to improve my diet once I've gone back on the wagon.
Good luck with everything! xx
Mission Fat to Fab is offline   Reply With Quote