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Old 01-30-2013, 01:43 PM   #3
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elvislover324's Avatar
Join Date: Sep 2012
Location: Canada
Posts: 3,689


I agree with nomorejellybeans, you are back!!

I had to give up drinking and eating out for a while to dedicate myself to myself. I never have just one beer or one glass of wine so I can't be trusted with it anymore. Someday though!

I started setting my alarm on my phone for exercise. As in, there has to be time in my day to do it and I am going to get it done!

Small changes add up quick. Don't be hard on yourself, we have all been there and done that. Now is the time to get back on track and come to 3FC for support!

Good luck!!
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