I've NEVER worked out formally. I was always just involved in team sports and never really HAD to work out... until now. Well, really until about 15 years ago... but I'm starting a little late!
I've done 3 personal training sessions so far and my legs are KILLING me!! My thighs mostly. Hurts to go up and down stairs or even sit to go to the restroom! (TMI, Sorry!)
People always tell me about the "burn" and how great it is.... I just don't get it! I dunno why anyone would want to have this pain voluntarily!!
Oh well... I chugged through the pain and finished up my training... and I"m proud of myself!