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Old 01-25-2013, 04:08 PM   #135
Jentry07
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Join Date: Dec 2012
Posts: 40

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Wow I had no idea, a lot of those make sense though! Especially with that cardio tapping into your muscle after 60 mins! I work too hard to built up any sort of muscle, I definitely don't want to do anything to take that away! ha thanks for sharing these!
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