Thread: Flavored Coffee
View Single Post
Old 01-23-2013, 05:50 AM   #10
Senior Member
Join Date: Jul 2012
Location: Connecticut
Posts: 278

S/C/G: 222/see ticker/145

Height: 5'6 1/2"


Flavored coffees are ok - just not the ones that are artificially or naturally sweetened with sugar. I usually have a flavored coffee every AM from my Keurig - Pumpkin Spice, Cinnamon pastry or lately, gingerbread.

Recently Green Mountain Coffee and K-cups have been producing artificially or naturally sweetened iced teas, lattes and hot teas. Just avoid those because they are full of sugar or carbs or aspartame.

I have a membership to Green Mountain and have K-cups delivered to my house every 8 weeks or so. Hubby and I both drink coffee so we go through it. On the website when I choose what I want for the order, I read through the nutrition information first to make sure I am getting 0/0/0.
EPAPRN is offline   Reply With Quote