Thread: Flavored Coffee
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Old 01-23-2013, 12:26 AM   #8
Reboot 9/2014
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Join Date: Jul 2012
Location: Massachusetts
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S/C/G: 198.6/173/165

Height: 5' 8"


Flavored coffee beans are fine. Obviously you can't do the keurig cocoas but the flavored coffees are no problem.

Anything that is labeled 0 carbs usually actually DOES have a little carbs in it - per FDA regulations they can label something 0 carbs if it has less than 1 carb per serving. You should limit coffee consumption anyway (because of the diuretic effect) so if you choose to have 1 or 2 cups of flavored coffee just count it in your "extras" for the day if you're concerned about the 0.3g carb.
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