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Old 09-29-2003, 10:50 AM   #1
cathyxxx
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Join Date: Jun 2001
Location: Louisiana
Posts: 5,089

S/C/G: 209/179/160

Height: 5'3"

Default Weekly Food Log, 9/29 thru 10/5

Breakfast:

2 cups coffee with splenda & cream
1 homemade protein shake

Lunch:
4 wheat crackers
4 oz tuna fish & some relish mixed in
caff free diet coke

Snack:
1 cup yogurt with wheatgerm

Supper:
3 inch square of shepherd's pie
(meatloaf, topped with mashed potatoes & cheese)
2 cups green beans

Water: 64 oz

Exercise: 30 minute walk

Last edited by cathyxxx; 09-29-2003 at 09:18 PM.
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