Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 01-08-2013, 10:57 AM   #1  
Junior Member
Thread Starter
 
Shellydphotos's Avatar
 
Join Date: Jan 2013
Posts: 3

Smile Metabolic help please
Please refresh me on the metabolic diet menu . . . .I have lost all of my paper work . . . I want to live healthier and try this agin without the supplements . . . .please help
[email protected]
Thanks so much guys!!!
Shellydphotos is offline   Reply With Quote
Old 01-08-2013, 11:05 AM   #2  
Junior Member
Thread Starter
 
Shellydphotos's Avatar
 
Join Date: Jan 2013
Posts: 3

Smile Metabolic meal plan help please
Quote:
Originally Posted by Shellydphotos View Post
Please refresh me on the metabolic diet menu . . . .I have lost all of my paper work . . . I want to live healthier and try this agin without the supplements . . . .please help
Shelly d photos at yahoo dot com
Thanks so much guys!!!
Ps I have my cook book . . . . . Just have no idea where my meal plan went!!
Shellydphotos is offline   Reply With Quote
Old 01-08-2013, 11:15 AM   #3  
Junior Member
Thread Starter
 
Shellydphotos's Avatar
 
Join Date: Jan 2013
Posts: 3

Smile Hellllllllp
Hellllllllp
Shellydphotos is offline   Reply With Quote
Old 01-08-2013, 02:31 PM   #4  
Sherry, Senior Member
 
skelley331's Avatar
 
Join Date: Jun 2012
Location: Indiana
Posts: 1,412

S/C/G: 194/172/158

Height: 5'-7
Default
Call your MRC Center, if you have been before they should be able to get you copies of your paperwork.
skelley331 is offline   Reply With Quote
Old 01-10-2013, 07:30 AM   #5  
Senior Member
 
rwquilts's Avatar
 
Join Date: Jun 2012
Location: Lafayette, IN
Posts: 161

S/C/G: 189.5 / 145.5 / 140

Height: 5' 4"
Default
I'm sure your center will give you replacement menus.
rwquilts is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Help please. Drank rum and ate pizza ch1cka Ideal Protein Diet 15 06-29-2010 09:23 PM
Help please smart chicks! goodforme PCOS/Insulin Resistance Support 27 09-22-2002 03:26 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 09:37 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.