Oh goodie!
I'm not the only one resurfacing out of the wood work!
I'm Kitty, 44, Living between rural India & USA.. (Been in India last 9 months)
Nice to see familiar & new faces here~
Well I've dusted off my copy of SBD Super charged. Refreshing myself & ridding house of temptations.. & will be starting phase 1 again soon..
I'm not eating dairy anymore... so need to plan some modifications..
I got a 2013 diary/ calendar & tracking my exercise each day... & will most likely write foods, to keep myself accountable.
One thing that is clear to me, Is
I do so much better with a support network. & happy to be back.
Cheers!
(ticker accurate)