Reply
 
Thread Tools
Old 01-04-2013, 03:09 PM   #1  
Member
Thread Starter
 
Gkm130's Avatar
 
Join Date: Jan 2013
Posts: 52

S/C/G: 159/158/135

Height: 5' 6.5"

Default Wine on Medifast

I started my MF plan about 2 weeks ago. I have lost 5 lbs so far. However, I just can't seem to give up my wine. I attend a lot of social functions where alcohol is served. I am limiting myself to 2 glasses at these functions, but I am wondering if I can continue to lose while cheating with wine. I realize the weight lose will be slower.
Gkm130 is offline   Reply With Quote
Old 01-04-2013, 03:48 PM   #2  
Senior Member
 
nomorejellybeans's Avatar
 
Join Date: Aug 2011
Posts: 125

Default

I would take off 1 shake and 1 "snack/treat" every day that I had wine.
nomorejellybeans is offline   Reply With Quote
Old 01-04-2013, 06:40 PM   #3  
Member
Thread Starter
 
Gkm130's Avatar
 
Join Date: Jan 2013
Posts: 52

S/C/G: 159/158/135

Height: 5' 6.5"

Default

Thanks. I have been eliminating 1 MF meal when I drink wine. Maybe I should take off 2. I don't have daily snack/treat...just one occasionally. I'm trying to drink water with lime, but I really enjoy the wine.
Gkm130 is offline   Reply With Quote
Old 04-08-2013, 11:20 PM   #4  
Junior Member
 
rachel6101's Avatar
 
Join Date: Apr 2013
Location: So Cal
Posts: 21

S/C/G: 195/195/160

Height: 5'10

Default

Just wanted to bump this since I just snuck in a glass of wine. I cut out two of my MF meals to try to balance it out.
rachel6101 is offline   Reply With Quote
Old 04-09-2013, 05:55 AM   #5  
Junior Member
 
marshaBC's Avatar
 
Join Date: Apr 2013
Posts: 3

Default

i cut out a MF meal when i am planning on having wine, which is usually just 1 or 2 glasses once a week! it has not seemed to change the weight loss.
marshaBC is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
New to Medifast AmyK811 Medifast 36 07-14-2010 03:23 PM
OK, so here goes with Medifast freiamaya Medifast 558 01-01-2008 07:01 AM
Medifast BigJimBoy Does it Work? 19 08-03-2005 04:18 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:06 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.