South Beach Diet Fat Chicks on the Beach!

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Old 01-02-2013, 03:45 PM   #1  
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Default Phase 1 recipe using ham bone

Hi all,

I have a nice sized ham bone left over from Christmas Brunch. It has some meat on it, but not much. I know people usually use them to flavor soups or something but I've never done it and the recipes I'm finding are calling for potatoes. Any ideas?
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Old 01-02-2013, 05:43 PM   #2  
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A ham bone usually goes good in a bean soup or to flavor split pea soup. There are some great soup ideas in our recipe section, and especially check out the Fireside Sausage and White Bean Soup, it's one of my favorites.
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Old 01-02-2013, 10:19 PM   #3  
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Navy bean soup would be great! Peas you can't have till P2 or 3.
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Old 01-03-2013, 07:05 AM   #4  
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I make ham and bean soup, hoppin john, or pinto beans with ham.

LOL...and to think years ago I would give my sitter the ham bone because I had to idea what to do with it!
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Old 01-03-2013, 06:41 PM   #5  
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Quote:
Originally Posted by R0xyg4l View Post
Peas you can't have till P2 or 3.
You can't have regular peas on Phase 1, but split peas are allowed.
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Old 01-03-2013, 10:33 PM   #6  
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Quote:
Originally Posted by cottagebythesea View Post
You can't have regular peas on Phase 1, but split peas are allowed.
Oh! I'm sorry! I need to head to the grocery store then!
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Old 01-04-2013, 06:43 AM   #7  
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Shhhhh! I really want some pea soup. Found myself looking at a bone-in ham yesterday to buy just for the bone! I may see if I can find a smoked ham hock although it's not the same. A real ham has eternal life around here as I'm really not fond of it.
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Old 01-04-2013, 08:19 AM   #8  
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Would you be able to cook it with lima beans? That sounds so good right now!
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