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Old 12-28-2012, 03:36 PM   #35
Beverlyjoy
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Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"

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I would like to join in.

I would like to lose at least ten pounds. Wow... 16 pounds would put me in onederland. I don't know if that's doable.

Also - I'd like to stick with the Principles set forth in Beck Diet Soluton. (using cognitive ideas to improve the way you live with food.)


Starting weight: 215
Week one (ends Jan 5th): 215 - stayed the same
Week two (ends Jan 12th): 214 - down one
Week three (ends Jan 19th):
Week four (ends Jan 26th):
Week five (ends Feb 2nd):
Week six (ends Feb 9th):
Week seven (ends Feb 14th):

Thanks... I've never joined into a challenge before.
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.

Last edited by Beverlyjoy; 01-12-2013 at 07:16 AM.
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