[IdealProteinNewbie]

Merry Christmas!!!

Breakfast:
"Chocolate Covered Banana" Smoothie (banana pudding blended into a smoothie with Walden Farms chocolate syrup)

Lunch:
Peanut Crunch Bar
Roasted Asparagus

Snack:
Raspberry Jello

Dinner:
Pork Tenderloin with mushrooms and sauerkraut

[EPAPRN]

B: IP maple oatmeal, coffee
L: 2 eggs benedict (without the benedict) - just plain poached, sauteed mushrooms
D: will be at MIL's house - they are having honey ham, ravioli with sauce, garlic bread and I will be having IP rotini and 6 ounces of ground chicken breast sauteed with sauce and salad. No cookies, pie or dessert

[Cindy56]

Merry Christmas!

Breakfast: hot chocolate with Da Vinci gingerbread syrup

Lunch: raspberry jello
salad with cucumbers, radishes, red peppers, WF dressing

Dinner: filet, steamed broccoli, salad with WF dressing

Snack: Tazo chai tea with RTD chocolate drink (tastes like a treat!)

So glad that IP kills the cravings for carbs because they will be all around me today, but I am confident that I will be able to be OP. Merry Christmas, everyone.

[Kaybes]

Today started off a little rough...I will spare you the details but a lot of sugar was involved. Back to the plan - starting tomorrow it will be my "real week," as since I am just starting, and trying to find out my weak spots and temptations, I anticipated it being a little tough. But for the rest of the day...

B: Crispy Cereal, with maple extract and cinnamon; coffee with stevia and ready to go vanilla IP drink.

L: Salad galore, cucumber salad, and chicken noodle soup

S: Bell pepper

D: Salad, broccoli, crab legs, steak

S: butterscotch pudding

[lisa32989]

Layover in ATL
B up Dk choc pudding w spinach coffee, coffee ice cubes
L IP orange drink, Cesar salad w no croutons, dressing on side
1 tsp dressing ( in airport)
D TVA- meat & veggies
S IP piña colada (1st nite in FL)

[Nora52]

B Waffles lots of butter.
Snack Choc chip cookies/almond flour/low carb
Snack Cheese
L Left over roast chicken, salad, chocolate
Snack more chocolate :-)
D Asian style stir fry duck and zero carb noodles, low carb cheesecake.

[bubbleblower]

B: Egg beater omelet with onions and peppers; coffee w/ WF chocolate
L: Salad and IP brocolli & cheese soup w/ added brocolli
S: EAS Advantage drink
D: Hamburger w/ WF spicy BBQ sauce; salad w/ cukes, celery, onions, lettuce

May end up having another IP snack today as well. I've been hungrier than normal all day.

[scorbett1103]

B: Balanced Protein veggie omelet w/1 cup sauteed spinach and 1 Tbsp Veggie Shreds cheddar cheese, coffee w/2oz EAS Carb AdvantEDGE vanilla RTD

L: Holiday dinner at my MIL's, I brought my own veggies just to be on the safe side I switched lunch with dinner so I could eat with everyone.
Roast Turkey, 2C roasted rutabaga, 1/2 C green beans

S: 1/2 C pickles

D: Balanced Protein Vegetarian Joe w/ 1 cup chopped red bell pepper

S: Peppermint mocha (coffee mixed with Balanced Protein Cocomint Creme mix)