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Old 12-22-2012, 02:11 PM   #12
free1
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Join Date: Jul 2011
Posts: 881

S/C/G: 24W/10-12/10-12

Height: 5', 5"

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Don't know if your gym has it but I've been taking a Les Mills Body Pump class. By no means is it heavy lifting but it is fun strength training.
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