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Old 12-10-2012, 06:00 PM   #131
Jentry07
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Join Date: Dec 2012
Posts: 40

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These are so great! I had no idea straight leg sit ups were ineffective, I had tried them before and completely agree they place so much strain on your lower back that I just couldn't get myself to do them again, glad to know they don't work anyways! Thanks for these! So helpful!
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