Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Since January I had lost 41 lbs, but have slowly gained about 14 back. My goal is to lose back those 14 lbs by the end of the year. So far i'm down 3!!!
Thanks!!!
I know, I hope I wasn't setting too high of a goal for myself. But I've lost 5 lbs so far this week, so only 9 more to go.
I've been killing myself at the gym this week, so hopefully I can keep it up, and it will pay off!!!
Weigh in for the beginning of week 2 was a success!!!
Starting weight was 169, this morning was 162!!!
That's a 7 lb loss this week!!! =)
Halfway there!!!
Thanks!!!
and yes, I'm seriously killing myself at the gym. I've been going 5 days a week, for about an hour each day. It's hard, but it's paying off!
I think I'll be losing weight normally now, not crazy big numbers. Because the first week, I lost the 7 lbs, then the second week I lost the other 2. So i'll probably average 1 - 2 lbs a week now.
I'll be happy as long as it keeps going in the right direction!!!
That last part, planning for the new year, seems to trigger questions around change. What trends will impact my business? What new skill sets do I need in my function? How do my people work optimally with other functions? How do we enhance our value in the enterprise? Those are just a few.