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Old 11-11-2012, 09:56 PM   #3
Lyn2007
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If you can get through the first 5 days, you will feel so much more in control. Just power through it, force yourself, tell yourself you MUST stay on plan for a week. After that, it really does get easier. Medifast helped me conquer binge eating. I hope it helps you as well.
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Lyn
Lost 103 pounds, regained 80+, taking it off again.
My Blog:
www.escapefromobesity.net
*Never Give Up!*
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