[ladymuck]

Hi All i found this site through googling something else (some thing along the lines of having facial wrinkles lol ) - long story :/
Anyway im actually starting my diet tomorrow and thinking that having support along the way would actually be a big help!
I have a small goal for now
to lose 10lbs to 12lbs by xmas
Im intending to kick of the easy way with ultra slim - (slimfast alternative)
30 - 40mins of treadmill a day and a healthy meal.
Looking forward to meeting you all and following you on your journeys. I'm 196lbs at the min and hoping to get to 187 by xmas would you say this was doable? xx

[xRiotGirl]

I'd say long as you stick to your plan that should be a breeze. You've got some time to do it! And welcome

[ladymuck]

Hi Riot girl thanks for the Welcome! But with only like 10 weeks left till xmas im wondering if it really is possible! suppose there's only one way to find out!
How is your weight loss going? xx

[takingcontrol]

Hi there LadyMuck and welcome to 3fc!

It's taken me ages to say hello because I seem to have recently let life get in the way of my goal again, which I really REALLY need to work out how not to do!

Anyway I'm back again, hoping to this time reach my goal and work out all about how maintainance works, that I cannot wait for!

Good luck on your journey, and please keep us up to date with how you're getting on, hopefully things will soon liven up around here again

[sh3l5]

Hi

I'm starting once again tomorrow. I have a similar target, to loose a stone by New Year so if you'd like to buddy up I'd be more than happy to.

[1987]

Welcome to the forum.

It sounds perfectly doable, best of luck!

[Kjc25]

Hi welcome you could always try the Atkins diet that's good for a big weight loss in a short amount of time, you should easily be able to loose 10lb before Xmas, best of luck

[Doughnut]

I've lost 6 pounds in 5 weeks at my weight so you can definitely do it - good luck!

[Fatness]

Welcome

[mountain walker]

Hiya...should do it.......just keep focused! I use slimfast if I stall and used it in the beginning to get a good start.

[Athel]

Hi, good luck, I'm a newbie here too.