Anyone interested in a "staying on plan through the holidays" thread?
In my case it's really getting back on plan before the holidays send me all the way over the edge. I can set my own goals and make a checklist but I always do better when I have to report back here every night. I'm thinking some goals through January 1st, daily check-ins, etc. Anyone interested?
Just noticed, only Pearlrose and I signed up for this Monty's exercise challenge.....hmmm perhaps other chicks would like to join us....hint hint lol
Today's goal is no grains. Over did it yesterday as food selection was limited due to the area we were in. Breakfast, lunch and one snack all on plan. Lately though I seem to be lacking in water consumption. Gotta work a little harder in that.
I'm not south beach diet. Is it open to outsiders? If you want to keep it in the group no worries at all. Just browsing new posts and loved the title, didn't think to look at the forum until later .
In myself!!! It's why I started Ph1 this week but I need to be on plan throughout! We're going to dinner for turkey day so DW can have her cheat day (and not days) and I don't need to have it in the house for days...
Jenne that is a really smart plan for Thanksgiving. I will be working. Last year everyone brought a dish. Not only wasn't the food non traditional the majority was high fat and un healthy. Hopefully this week we will get our acts together at work and decide if we will do like last year or chip in an have it catered.
Thanks Jennifer - for $70 we get a 3 course meal, of which I will eat two. DW can have her dessert and mine and we won't waste food and neither of us will be tempted for the days before the cruise. Sad that there are no turkey and sides leftovers but being that there are only two of us, I'd spend $100+ at the grocery store so I call it savings...