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Old 10-30-2012, 12:14 PM   #139
dancerindenver
Senior Member
 
Join Date: May 2009
Posts: 2,142

S/C/G: 206/see ticker/145

Height: 5'6"

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Ugh - the scale so isn't loving me this morning. Major sore muscles again so I think I'm probably still retaining water. Oh well....
Here's my food plan for today:
B: greek yogurt with strawberries
L: burger with no bun, salad
D: chicken sausage, green beans, sauteed spinach
S: raw almonds

How are you girls today?
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