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Old 10-29-2012, 12:48 PM   #136
Senior Member
Join Date: May 2009
Posts: 2,142

S/C/G: 206/see ticker/145

Height: 5'6"


Burgundy - great job with the just dance challenge! I'm not good at committing to every day either but I think either 30ds or zumba be a good workout choice if you make it work with your schedule/availability. Did you have your weigh-in today? I bet you're down a pound with how busy you've been lately.

Nothing exciting on the scale today as I think I'm retaining a little water in my sore muscles - it turns out raking leaves is liking doing lots of squats as you keep bending down to scoop up the leaves once they're in a pile. Majorly sore!! Am planning to work from home this afternoon and will take an exercise break to rake a bit more and maybe run a 3mi loop. I also have a walk with a friend in the evening so it should be a good exercise day. Am hoping the water weight will be gone soon and will reflect on the scale. My pants which fit well last week are loose today so I have my fingers crossed for a mini-whoosh soon.

Here's my food plan:
B: half apple with natural peanut butter
L: chicken curry (no rice), spinach, veg curry (going to indian buffet)
D: chicken sausage, roasted brussel sprouts, green beans
S: greek yogurt with raspberries

What are you guys eating today?
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