[Michelle125]

I'm in the same boat... just started Atkins again this week (on day 4 now). Last time I did it wrong. I ate mostly processed meats and string cheese, and no veggies. Now I'm doing it better... like I can eat an entire bag of romaine lettuce for about 3-4 net carbs. A whole bag! That's a good two salads per day, which is really healthy. Good luck!

[Kopuiylopiu]

Im starting my low carb diet tomorrow! I'm excited to see how I will handle this tremendous change in my diet. I never realized how many carbs I was consuming until I really sat down yesterday and just went over it. I'm under my 1200 calorie goal, but >60% of my daily intake for the last week has been carbs. I'm excited to change it up!

*~Love and Light~*