Thread: Guacamole
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Old 10-16-2012, 07:08 PM   #1
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Join Date: Jul 2004
Location: Springfield, IL
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Height: 5'3"

Default Guacamole


45 cal/2 T.

2 plum tomatoes, finely chopped (about 1 cup)
1 T. minced garlic
2 tablespoons lime or lemon juice
2 tablespoons chopped fresh cilantro leaves (1 T. dried)
1/4 teaspoon salt
1/4 teaspoon ground cumin
2 small, ripe avocados, pitted and peeled

In a medium bowl, combine the tomatoes, garlic, juice, cilantro, salt, and cumin. Stir. Add the avocados and use a fork to gently mash and combine them with the other ingredients.
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