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Old 10-02-2012, 06:19 PM   #15
Join Date: Sep 2012
Posts: 11

S/C/G: 140/114/110

Height: 4' 11"


My morning is usually a slice of whole wheat Ezekiel bread with 1 tablespoon of peanut butter, half a banana sliced on top. I'm supposed to have an apple with it but I'm usually too stuffed after the bread-PB-banana combo. Plus Ezekiel bread has a lot more chew to it and fills you up more than average whole wheat bread.

Another morning rotation I do is slice of Ezekiel bread (gotta have it >.<) 2 egg-whites and 1 whole egg mixture, Mrs. Dash's tomato basil seasoning, 1/8 tsp of cumin and 1/8 teaspoon of chili powder. Then I spread 1/4 (1/2 if I feel a little adventurous lol) of a Hass avocado on the bread and top with my cooked eggs. Sounds weird but i was shocked how great it tasted. Granted, I don't really use salt. But if you are feeling risky, i'd say give it a try.
FitMel is offline   Reply With Quote