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Old 09-26-2012, 05:05 PM   #5
Happy Member
Join Date: Aug 2000
Location: Casper, Wyoming, USA
Posts: 789


I gave up sugar and flour, starchy foods, some time ago, and I no longer crave them. I eat no pasta, rice, white potatoes. I fill up on veggies and meats.

Speaking of cauliflower, it makes a great substitute for potatoes. There are recipes available for a yummy potato salad made with cauliflower.

've lost over 65 lbs. over the last 12 years, and now I'm maintaining that loss. I do eat a lot, there's lots of good food available that does not contain sugar or white flour.

Breast Cancer Survivor
86 years old
JoJoJo2 is offline   Reply With Quote