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Old 09-26-2012, 08:16 AM   #2
Mens sana in corpore sano
Kery's Avatar
Join Date: Mar 2005
Location: France
Posts: 1,541

S/C/G: 165/121/120ish

Height: 5'2 (157 cm)


I can't give good advice regarding bread--heck, I'm French, I do need my daily bread! (Good, wholes-grain bread, of course.)

For something filling, maybe you could try beans/peas/legumes? I find them pretty filling. Also, quinoa--which technically is of the legume persuasion more than of the 'pure' starch one, if I'm not mistaken.

(Not sure though that taking bread/potatoes over ice-cream and candy is a problem in itself. To me, ice-cream is pretty worse. At least bread does contain nutrients; we can't say that much about candy.)

EDIT - Spaghetti squash, too! (The post under mine made me thik of it.) It's in season now, or almost, and may trick your mind into thinking you're eating pasta.
The last clear definite function of men muscles aching to work, minds aching to create beyond the single need this is man.
John Steinbeck, The Grapes of Wrath
Color Me Fit

Last edited by Kery; 09-26-2012 at 10:26 AM.
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