Thread: MRC Maintainers
View Single Post
Old 09-23-2012, 10:44 AM   #402
bigdog
Motivated Member
 
bigdog's Avatar
 
Join Date: Aug 2011
Location: South Carolina
Posts: 1,105

S/C/G: 210/204/180

Height: 5'8"

Default

The best thing is to be in control and to me it's the key to balance in every aspect of your life.... Like eliminating negative non supportive people from your life (not really eliminating but staying away from or limited contact :-). ) we can also chose to not waste calories on less quality foods, drinks and desserts. This is TMI but I've eaten things not on plan thinking I really really want it and have spit it in the sink!!! After I realized.....hmmmm. Not so good and I dont want the calories!! And realizing too many carbs swell my stomach and make me feel like a slug!!! Protein rocks!! Ok iPad battery is almost out of juice and a boat ride is awaiting me Happy Sunday !!!
__________________

Never let anyone dull your sparkle! 🌟

Last edited by bigdog; 09-23-2012 at 10:47 AM.
bigdog is offline