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Old 09-22-2012, 07:27 PM   #12
Diane on track July 2014
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Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,906

S/C/G: 230/221/180

Height: 5'6"


I asked on another thread about the extra protein because the premier protein shakes are 2 net g carbs and 30 protein. I love them but am a bit worried about so much protein. Do you think it's an issue? 3 shakes a day would be my whole protein allowance.... hmmm.... but at only 6 carbs...??
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