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Old 09-20-2012, 08:10 AM   #85
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Join Date: Aug 2011
Location: New Brunswick, Canada
Posts: 431

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Height: 5'4"


I borrowed the Dukan Diet book from the library. I was reading on the phases, so the first phase you only eat lean meats & sugar-free yogurt???

Edit: I haven't started reading the book, I only read bits and pieces on website reviews.

Edit 2: Ok, so I did more research and it sounds good. Lean meats, eggs & fat-free dairy products. I think it's worth reading

Last edited by SophieCormier; 09-20-2012 at 09:50 AM.
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