Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-04-2012, 12:25 PM   #1  
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Default 60 pounds down, 20 or so to go!

In the first picture, I had already lost 20 pounds. Now, I have around 20 left to lose!

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Old 09-04-2012, 12:49 PM   #2  
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Great job Lucy !!! You look great ...was there ever a time that you hit a plateau ? I have lost 40 and now I am stuck at 198...scale hasn't budged in a month ...just wondering if you had a time that it happened and how you got thru it ...what changes you made.
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Old 09-04-2012, 12:58 PM   #3  
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Congratulations!
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Old 09-04-2012, 01:44 PM   #4  
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Awesome!!! Such an incredible difference... really good job.
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Old 09-04-2012, 01:53 PM   #5  
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What a change, well done on the hard work so far and best of luck with the remaining 20!
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Old 09-04-2012, 04:48 PM   #6  
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WOW!!! Amazing progress!!! Did you use a certain program? Congrats!
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Old 09-04-2012, 04:55 PM   #7  
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Amazing transformation!
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Old 09-04-2012, 07:10 PM   #8  
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Thanks all!

Satine, in terms of a plateau, I never hit a huge one, but I did find that varying the number of calories I was eating from day to day sometimes helped, and especially sometimes increasing my calorie intake.

teacher1, I used WeightWatchers. For the past few months, I have been logging my food in both WW and in MyFitnessPal, so I get the point count from WW and also a calorie count. I like MyFitnessPal because it breaks down what I'm eating into fat, carbs, etc., but I find it easier to think in terms of how many points I have left in a day. I also like MyFitnessPal's integration with my FitBit.

I should probably note that I had breast reduction surgery when I was around 170 pounds (so after the first picture, but before the second and third pics). Best thing I ever did!
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