Just woke up at 3:15pm. It was a loooong 26-hour shift yesterday but the vending machine garbage food wasn't too enticing, and beside the dark choco dipped orange slice, I was totally on plan.
Today:
P1D8
Wt: 170.8
Brunch: Broccoli cheese soup
Supper: Went out before grocery shopping as there was almost no food in the house: 3 thai chicken drummets and a chicken breast with goat cheese, bok choy, and chickpeas
Sn: SF fudgesicle?
School's starting so this week is going to be a stressful one.
P1D3 231.5
B: 2 hard-boiled eggs and coffee
S: cheese stick
L: Turkey and Dt. Dr. Pepper
S: cheese stick (need to grocery shop- options running low)
D: don't know yet, but will adapt
S: SF Hot Cocoa or SF Fudgecicle
Wt: 170.8 - can I see the 160s by the weekend???
B: Greek yogurt topped with protein fluff
L: Salad topped with buffalo chicken breast and buttermilk feta dressing
Sn: 2 pieces of cheese
S: Asian pork & cabbage casserole
Sn: SF fudgesicle, SF jello, Babybel, SBD chocolate cake
Yesterday:
B: mini green monster, almonds, freeze-dried banana and strawberry
L: tuna salad sandwich on high-fiber bread, with tomato and spinnach
D: Cranberry chicken & spinach salad with walnuts, tomatoes, tiny bit of goat cheese, and balsalmic
S: SBD "choc cake" (egg/cocoa mix) with lite cool whip
Water: over 10 cups
Exercise: 1/2 mile walk and jog + abs workout
Today:
B: Green monster
L: chicken sausage with peppers & onions
S: light yogurt
D: @Famous Daves Wings - salad with chicken
Yesterday:
B: mini green monster, almonds, freeze-dried banana and strawberry
L: tuna salad sandwich on high-fiber bread, with tomato and spinnach
D: Cranberry chicken & spinach salad with walnuts, tomatoes, tiny bit of goat cheese, and balsalmic
S: SBD "choc cake" (egg/cocoa mix) with lite cool whip
Water: over 10 cups
Exercise: 1/2 mile walk and jog + abs workout
Today:
B: Green monster
L: chicken sausage with peppers & onions
S: light yogurt
D: @Famous Daves Wings - salad with chicken
Furn, I'd totally forgotten about SBD choco cake until you logged it! It totally put an end to my crazy snackiness tonight!
B: Buffalo chicken and buttermilk feta sauce
Sn: Babybel
L: Spicy pork & cabbage casserole
Sn: Babybel, Balderson, deli turkey, 1 T PB -- came home from work late and ravenous
S: Turkey chili on smashed cauliflower
Sn: SF Jello if I need it. Going to try to resist.
P1D12
Wt: 171.2 -- guess I won't be seeing the 160s this week. This probably has much to do with my excess snacking though it was OP and I was always under 1400 cals. Oh well... I'll just have to push extra-hard next week!!
B: Leftover turkey chili
L: My attending is taking us to Earls for lunch. I'm gonna have a spinach salad with chicken and goat cheese.
S: Lasagna stuffed bell peppers are in the slow cooker
Well last night was far from perfect. I was thrown a surprise party complete with all sorts of bad food. Scale is, of course, up today and I'm a bit hungover I think I'll extend P1 by an extra few days before transitioning just to be sure my cravings are all gone since I wasn't totally clean for the first 14.
Wt: 171.4
B: Leftover stuffed pepper
L: Turkey & cheese, celery sticks
S: Gotta go grocery shopping this afternoon!
On Plan Thread: August 20-26, 2012
I think I'll extend P1 by an extra few days before transitioning just to be sure my cravings are all gone since I wasn't totally clean for the first 14. 
