Thread: Sugar Cravings
View Single Post
Old 08-23-2012, 05:12 PM   #3
berryblondeboys's Avatar
Join Date: Jan 2011
Posts: 6,367

Height: 5'6.5"


I get rid of sugar cravings by not eating sugars. There are a ton of protein bars, but most of them are also loaded with sugar. That's why I stick with Atkinds or Think Thin. Otherwise, I'll eat an apple with cinnamon (cinnamon just tastes naturally sweet to me) and dip it in peanut butter.

I just have to stay away from the sweets to get rid of the cravings. That includes bread, rice, sweet potatoes, grains, period.

Do I miss them? Nope I don't! But if I start eating them, THEN I crave them and want them.

Restart 5/18/15 began at 263.9. All time high was 275 in 7/03. Low in Summer 2012 of 169.
A for the first 50 pounds lost, plus a for every additional 5 pounds lost on the weight loss reboot:

My journey to a healthier lifestyle blog
berryblondeboys is offline   Reply With Quote