Thread: Distractions?
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Old 08-21-2012, 01:37 PM   #5
My Michelle
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Join Date: Sep 2005
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All good suggestions here. You will eventually get used to your new habits, too, and it won't seem so strange then!

I replaced mindless eating in front of the tv with stretching, doing my nails, massaging in lotion, that sort of thing. So now I feel like tv time is more productive!
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