Thread: Distractions?
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Old 08-21-2012, 01:55 PM   #4
SerenityDiva
Senior Member
 
Join Date: Feb 2011
Location: North Texas
Posts: 379

S/C/G: 198/161/127 (started 03/2012)

Height: 5'1"

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I brush my teeth.

Read.

Make tea and sip it slowly (I mean hot tea obviously).

I've just started attempting to do my nails.

Exercise.

I also will make a plan like a feeding schedule, i.e., this is what's going to be for breakfast, this is what's going to be for lunch, and this is what's going to be for dinner. Period. If you snack in between, add those too. But don't go over it. It's just not something you negotiate. It's what's there period. It's not necessarily easy and for me the first 3 days sucks and then the 2nd week sucks, but after that my mind is free for other activities (although I've spent alot on books lately LOL--I wish our library loaned ebooks).
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