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Old 08-19-2012, 05:33 AM   #2
Dreamer2012
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Join Date: May 2012
Posts: 772

Height: 5'1

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I prefer weekly weigh in, personally. I find I get discouraged with daily which I did for a while and it was just depressing when one day I'd be one weight and the next I would be a pound higher or more. I know it's not a pound of fat higher, but probably just a fluctuation because of salt or water retention.
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