Hi ladies,
Happy Friday and Happy New Year!
I've been a part of the 3FC community for a little while but regularly post on only one thread. Was just browsing thru the forum and came across this one! Definitely nice to see a thread dedicated to women of color. I'll be checking in with y'all!
beaka - nice blog! I like your Life Lessons from Running
free1 - I can't recommend any Zumba dvds but I do recommend checking YouTube for some good Zumba routines. Most of the routines are only a few mins for one song (I play a bunch of them consecutively in a playlist - it works!) but there are a few routines that run longer - and I know there's at least one that's like 30 mins. Check that out!