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08-15-2012, 08:32 AM
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#1
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IP Start: 11/18/13
Thread Starter
Join Date: Jul 2012
Location: Pennsylvania
Posts: 28
S/C/G: 186/186/130
Height: 5'1"
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What are you eating today Ipeeps? Wednesday, August 15th
Phase 1, Week 6
Breakfast: Cappuccino shake with 8oz black coffee, 2oz cold water, 1 packet Splenda
Lunch: Chocolate pudding made as a shake, 2 cups cucumbers
Snack @ 4pm: Chocolate pudding made as a shake
Dinner: Pulled Chicken, WF BBQ, 2 cups zucchini
Have a great day everyone!
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08-15-2012, 08:56 AM
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#2
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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Quote:
Originally Posted by ashmeg07
Phase 1, Week 6
Breakfast: Cappuccino shake with 8oz black coffee, 2oz cold water, 1 packet Splenda
Lunch: Chocolate pudding made as a shake, 2 cups cucumbers
Snack @ 4pm: Chocolate pudding made as a shake
Dinner: Pulled Chicken, WF BBQ, 2 cups zucchini
Have a great day everyone!
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Ha! You are a chocolate pudding fiend!
Phase 1 Day 17
Breakfast: IP Dark Chocolate Pudding Smoothie w/1.5 c pureed raw spinach, made with cold coffee (half caf) instead of water & coffee ice cubes
Lunch: IP Mushroom soup w/braised pureed veggies
Snack: Peach Mango Drink
Dinner: The last of the pork loin & some chicken, green beans, cole slaw w/ WF dressing
Lime water & ginger water today!
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08-15-2012, 09:31 AM
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#3
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IP Start: 11/18/13
Thread Starter
Join Date: Jul 2012
Location: Pennsylvania
Posts: 28
S/C/G: 186/186/130
Height: 5'1"
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Quote:
Originally Posted by lisa32989
Ha! You are a chocolate pudding fiend!
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Hahaha! I'm actually not... I liked it a lot at first and now I'm not loving it... so I'm trying to get rid of it!
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08-15-2012, 09:41 AM
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#4
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Senior Member
Join Date: Jul 2012
Posts: 232
S/C/G: 244/223/160
Height: 5ft 4in.
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Phase 1, Week 1, Day 1
BF: Cocomint shake, spinach (1c veg), coffee, WF Choc sauce.
Lunch: Beef and veg soup, roast broccoli, celery and garlic puree (1c veg)
Dinner: Baked marinated chicken breast, lettuce, cucumber, scallion, tomato, WF honey mustard.
Snack: Caramel crunch bar??
Snack: Spinach chips w. chilli seasoning.
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08-15-2012, 11:25 AM
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#5
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Member
Join Date: Jan 2012
Posts: 77
S/C/G: 160.2/138/140
Height: 5'6"
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Phase 1 Week 5
Breakfast: IP Wildberry pancakes
Lunch: IP Chicken Soup with 2 cups mushrooms
Dinner: 8 oz grilled chicken, 2 cups broccoli, salad with olive oil dressing
Snack: IP Vanilla drink
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08-15-2012, 12:22 PM
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#6
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started IP Aug 7 2012
Join Date: Sep 2007
Location: Edmonton Canada
Posts: 107
S/C/G: 215/see ticker/145
Height: 5'6
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B= IP orange drink
L= IP cr chicken soup with 2 cups cauliflower
S= Rockie Road bar
D= big mac in a bowl with ground turkey with 2 cup cucumbers
Last edited by zoological26; 08-15-2012 at 10:19 PM.
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08-15-2012, 12:26 PM
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#7
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~Aimee~ On IP 06/26/12
Join Date: Jun 2012
Location: Louisiana
Posts: 288
S/C/G: 276/244/176
Height: 5'6"
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Phase 1, Week 8, Day 1
Breakfast:
IP Chocolate Drink RTD
Lunch:
IP Broccoli and Cheese Soup
1C. Steamed Broccoli
Snack:
IP Caramel Nut Bar
1C. Cucumbers
Dinner:
6 oz. Round Steak
1C. Peppers
1C. Zucchini
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08-15-2012, 01:02 PM
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#8
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IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
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Phase 2: Week 2, Day 5
Breakfast@8am: Mocha Latte
IP Chocolate Drink Mix
2c Decaf Coffee
Lunch@11am: 8oz protein + 2c veggies
10-piece Sashimi
Asparagus
Snack@1pm: Mocha Latte
IP Caramel Nut Bar
Mixed Bell Peppers <--definitely going over veggies today, I am HUNGRY!
2nd Snack@3pm: Half a Chocolate Drink Mix <--yes, then I had 1/2 a drink...
Dinner@7pm: 8oz protein + 2c veggies
Out somewhere...
Last edited by LizRR; 08-15-2012 at 08:27 PM.
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08-15-2012, 01:24 PM
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#9
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Feed Your Freedom
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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Breakfast: Mocha Frappuccino
Lunch: Chicken Noodle Soup with 2 cups broccoli and red bell peppers, grape jello
Supper: Carnitas Bowl
Snack: 1/2 graham bar sent as a sample in my nashua nutrition order, mock wine!!!!
Last edited by rainbowsmiles; 08-15-2012 at 07:10 PM.
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08-15-2012, 01:37 PM
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#10
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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Phase 1, week 3, day 7
Breakfast: IP Caramel nut bar, black coffee
Lunch: IP mushroom soup with added cauliflower puree and sauteed baby bella mushrooms
Snack: 1 cup jicama tossed with cinnamon and splenda
Dinner: leftover IP zucchini lasagna
Snack: Mocha latte (IP chocolate pudding + coffee)
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08-15-2012, 02:37 PM
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#11
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Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
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Phase 1, day 26
Breakfast: Chocolate pudding shake (with coffee)
Lunch: 2 boiled eggs...2 c. lettuce mix, 2t 1000 island walden farms
Snack: pudding shake
Dinner: 1/2 caramel nut bar and 1 boiled egg, (was out and getting hungry so I went ahead and ate it!)
Carl's Jr. Low Carb burger:
4.5 oz beef hamburger patty, 4 lettuce leaves, 1 slice tomato, mustard, pickles
Snack: pudding shake
Last edited by fourstubbs; 08-16-2012 at 01:38 AM.
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08-15-2012, 02:45 PM
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#12
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IP Newb
Join Date: Aug 2012
Posts: 135
S/C/G: 195/195/140
Height: 5'4
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Phase 1, Week 1, Day 3
B - banana/pineapple shake in blender, coffee
S - 1 cup cucumber slices
L - RTD Chocolate shake, salad with creamy bacon WF dressing
S- 1 C cellery
D - Baked Haddock with lemon, Wilted Kale, Salad
S - Tea and IP Bar
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08-15-2012, 03:24 PM
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#13
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Junior Member
Join Date: Jul 2012
Location: Alberta
Posts: 23
S/C/G: 181.8/167/145
Height: 5'6
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B - Mango smoothie, coffee
L - IP Mushroom soup with mushrooms,broccoli
S - IP Strawberry wafer bar (soo good)
D - Burger 8 oz.,grilled veggies 2c.
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08-15-2012, 05:18 PM
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#14
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Started IP 6/15/012
Join Date: Jul 2012
Location: Pa
Posts: 36
S/C/G: 150/133.5/125
Height: 5'5.5"
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Breakfast: Peanut butter banana shake
Lunch: 2 oz tuna mixed with WF chipotle mayo 1 cup cucs and 1 cup baby greens, protidiet cream of chicken soup
Snack: Protithin bbq soy snacks
Dinner: 6 oz lean ground beef burger with 2 cup mix of grilled veggies
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08-15-2012, 08:04 PM
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#15
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Senior Member
Join Date: Jul 2012
Location: Connecticut
Posts: 278
S/C/G: 222/see ticker/145
Height: 5'6 1/2"
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B#1: 2 HB egg whites, coffee, skim
B#2: IP wildberry smoothie
L: leftover tofu/mushroom/asparagus stirfry with soy sauce and garlic
S: IP Cappucino drink
D: IP Dill Pickle Zippers and sauteed zucchini and summer squash, lettuce with WF ranch
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