Hello! I know that this is the tiniest of accomplishments compared to most other people on the site, but I just wanted to share that I have had results in just my first 11 days since starting to be serious about working out and eating better!!! Through the exercises that I've done I can already feel muscle (even in my tummy and sides
) I've had problems in the past with giving up, but giving up is no longer an option for me! Thanks for reading my mini-goal! 2 lbs & 1 in. lost! Sexy muscle gaining=In action!
Small but meaningful Victory
I definetly pushed myself on the treadmill today. I've gotten over my shyness in the gym! Funny thing about it, I was using the treadmill next to an incredibly fit & intimidating lady who looked to be about my age and I thought to myself.. Before, I probably would have felt inferior & embarrassed of my own shape resulting in not going through with the rest of my cardio but today I just smiled and thought the whole time "I AM going to be fit like you one day!"
